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Blanching Vegetables for Long-term Storage


Being able to store vegetables for a long period of time will provide you with a diverse diet and it will save your from eating the same food over and over again. Blanching vegetables is a skill easy to master and everyone can do it. Blanching is a cooking process wherein the foods (usually vegetables or fruits) are plunged into boiling water, removed after a precise time interval and placed under cold running water or immersed into iced water to stop the cooking process. Blanching slows or stops the enzyme action which is responsible for the loss of flavor, color and texture in vegetables or fruits.

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