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Surviving SHTF with digestive issues

digestive-issues1

So, what exactly am I talking about? There are many different forms of digestive issues that one can have and unfortunately many of these don’t show up until you get older and trust me, they can leave you feeling like you have been gut shot! Not something I would wish on anybody but Obama. Things that can cause intestinal issues usually include things with lots of seeds, like strawberries, kiwi, blackberries, pomegranate and raspberries. You also need to avoid foods that your body has trouble digesting like corn, tomato seeds and peeling, potato peeling, popcorn, sesame seeds, etc.
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Medical Prepping · SHTF

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