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How To Think Like a SEAL: Training Exercises to Toughen Your Mind

Naval.

In our fast paced hustle in life, we rarely have time to sit down and really spend time doing something just for us. For many of you, prepping has either been an ongoing part of your life, or you have just joined the tribe and are voraciously reading every type of prepper material you can get your hands on.

In our haste to get our homes ready, mental preparation is usually pushed far back on the list of priorities. Following a disaster, people experience a variety of reactions, but two emotions they experience the most are fear and panic. Without being mentally prepared for a disaster, many succumb to the traumatic event due to their emotional responses. Inevitably, if you do not mentally prepare your mind for the disaster, fear, distress, shock, indecision, panic will set in and eventually you will give up altogether. I won’t lie to you, this is something that could make or break you in a true disaster and takes lots of training. Folks, mentally preparing yourselves for disasters needs to be a priority.
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Prepping for Beginners

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