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PrepperMed 101: Injuries While On the Move

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Something bad has gone down, and you’ve grabbed your bag and set off on foot, according to the plan. Then the foot lands in a way that was not in the plan, there’s pain, and it’s clear something in that ankle is damaged. Now what? The best plan, of course, is to not be in this scene; particularly when there isn’t good medical help, and extra particularly when you really need to walk somewhere. Salty and I start out this podcast with some ideas on how to avoid such injuries in the first place. Spoiler alert: The right footwear for the job is the best protection. Although I love my sneakers, those shoes that are so great at gripping dry pavement are surprisingly poor on wet surfaces.
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Medical Prepping

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